The Science of Pranayama
Sivananda Saraswati
(Originally published 1935) Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in the body through the science of pranayama or energy control. Yoga teaches how to still the mind through breath-control and thereby attain higher states of awareness and wellness. The teachings in this book show the yogi or yoga practitioner how to unleash this harmony within one's self. Full of illustrations and photograhs which bring the text to life.
Anno:
2000
Edizione:
8
Casa editrice:
Divine Life Society
Lingua:
english
Pagine:
78
ISBN 10:
8170520223
ISBN 13:
9788170520221
File:
PDF, 766 KB
IPFS:
,
english, 2000
Amazon 
Barnes & Noble 
Bookshop.org 
Converti i file
Più risultati di ricerca
Altri vantaggi 
Termini più frequenti
Liste di libri correlati
